Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
My approach to treatment is non-judgmental, trauma-informed, and collaborative. I will actively listen and strive to deeply understand your experience. I help individuals to deepen awareness of thoughts, feelings and behaviors that may stem from past experiences in order to achieve their fullest potential.
I believe that healing happens in the context of reparative relationships, and I prioritize working on emotional and interpersonal issues within a warm, safe, and supportive environment. I attend to clients’ individual needs and adapt my therapeutic approach to find what works best for each person.